Andy Puddicombe

"The truth is, there is just one moment, one after the next. That’s all there is, anything else is an idea." - Andy Puddicombe

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Peter Benchley

"If man doesn't learn to treat the oceans and the rain forest with respect, man will become extinct." Peter Benchley

John C. Maxwell

"A leader is the one who knows the way, goes the way, and shows the way." John C. Maxwell

R. Buckminster Fuller

"You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete." R. Buckminster Fuller

Lao Tzu

"Silence is a source of great strength." Lao Tzu

Pema Chödrön

"Inner peace begins the moment you choose not to allow another person or event to control your emotions." Pema Chödrön

Eckhart Tolle

"The physical needs for food, water, shelter, clothing and basic comforts could be easily met for all humans on the planet, were it not for the imbalance of resources created by the insane and rapacious need for more, the greed of the ego." Eckhart Tolle

The light

FEAR

The light at the end of the tunnel is not an illusion. The tunnel is.

S.N. Goenka

"Remaining in ignorance is harmful for everyone; developing wisdom is good for everyone."

Carl Jung

"As far as we can discern, the sole purpose of human existence is to kindle a light in the darkness of mere being."