## JOURNAL ENTRY: Tuesday 15 November 2016

I detach with love.

## JOURNAL ENTRY: Thursday 27 October 2016

Recovery isn't a straight line and I am allowed to make mistakes.

## JOURNAL ENTRY: Tuesday 12 July 2016

Life is an upward spiral. The trick is to not get caught on the downward motion.

## JOURNAL ENTRY: Thursday 16 July 2015

I continued to practice being patient and I keep making more and more progress.

## JOURNAL ENTRY: Sunday 14 June 2015

I am now 1 week free from feelings of depressive illness and for that and my continued recovery, I am truly grateful.