Not a lot to report today. I’ve done everything but my 20 minutes of exercise from my daily plan, but then I did watch a lot of tennis. Does that count as exercise lol? I know that doesn’t count but it was really good watching it. (Other sports and entertainment activities are available lol).
I achieved peace really early on in the day and have just spent most of it watching the tennis and relaxing on the sofa. I’ve probably spent too much time on my laptop again but at least I’ve been happy and I’m writing witch is not a bad thing. I’m safe, clean and sober. I’ve eaten properly, drank plenty of water and maintained my inner peace.
It’s been another good day. I’ll leave it there.
Thanks for listening. It’s good to be here.